https://www.loxleykingpersonaltrainer.com/workout daily 0.75 2021-09-09 https://www.loxleykingpersonaltrainer.com/workout/blog-post-title-one-bz5ht-4dbtg-mw588-g4yda-22acp monthly 0.5 2021-11-28 https://www.loxleykingpersonaltrainer.com/workout/blog-post-title-one-bz5ht-4dbtg-mw588-ccxa7 monthly 0.5 2021-11-14 https://www.loxleykingpersonaltrainer.com/workout/blog-post-title-one-bz5ht-4dbtg-mw588-lf97p-4cps5 monthly 0.5 2021-10-31 https://www.loxleykingpersonaltrainer.com/workout/blog-post-title-one-bz5ht-4dbtg-ssyxa monthly 0.5 2021-10-18 https://www.loxleykingpersonaltrainer.com/workout/blog-post-title-one-bz5ht-k559m monthly 0.5 2021-10-04 https://www.loxleykingpersonaltrainer.com/workout/blog-post-title-one-bz5ht-4dbtg-mw588-g4yda monthly 0.5 2021-10-26 https://www.loxleykingpersonaltrainer.com/workout/blog-post-title-one-bz5ht-4dbtg-mw588 monthly 0.5 2021-09-06 https://www.loxleykingpersonaltrainer.com/workout/blog-post-title-one-bz5ht-4dbtg-mw588-lf97p monthly 0.5 2021-09-09 https://www.loxleykingpersonaltrainer.com/workout/blog-post-title-one-bz5ht-4dbtg monthly 0.5 2021-08-09 https://www.loxleykingpersonaltrainer.com/workout/blog-post-title-one-bz5ht monthly 0.5 2021-09-09 https://www.loxleykingpersonaltrainer.com/home daily 1.0 2024-11-28 https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1732824677543-1A1PDU0WWNUF68LTWKET/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/0c9cae45-9a45-420c-86cd-8640e2bbb631/IMG_2261.jpg Home https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/d9444b09-f047-4ea6-82ee-15724b9b0149/IMG_6314.jpg Home https://www.loxleykingpersonaltrainer.com/services daily 0.75 2022-08-31 https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1607101762706-PC9UXJ6P41V2MIZ65XXV/IMG_20200815_114004.jpg Services - Private Group Training If you prefer to train with friends or family then you can book me for small group training sessions, maximum of 4 people. Training in small groups means you can support and push each other through session which are exclusive to you. Training in small groups will help you stay motivated to train hard throughout each session with my guidance. https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1607102130793-EODJOS16EMMMSA56S5X1/PXL_20201203_185856058.MP.jpg Services - 1-2-1 Personal Training I offer one on one personal training sessions as well as small group training session. I will work closely with my clients to help build your confidence both in and outside the gym. Focusing on strength based training, We will meet your goals with specially designed sessions to keep you engaged, focused and on track. Session Prices: One off session 45.00 Block of 10 sessions 450.00 Direct Debit : 4 sessions per month 160.00 Direct Debit : 8 session per month 320.00 https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1579868461825-IAB70JZ4DQO080OOA39M/image.jpg Services - Nutrition Nutrition is a key role with your fitness journey. I will help you understand food and how to fuel your body. I can help you stick to a healthy balanced diet full of foods you enjoy whilst sticking to your calories and macros. Talking through healthy habits and valuable technique’s that you can use to help meet you goals. https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1579866954489-N30O8BR2LF41B1MJKRU2/DSC_7292.jpg Services - Online Programming I can help design the best program for you and your goals. Offering both 4 week, 8 week and 12 week programs which are designed around your life and training style. My programs will include weekly check ins, tracked programs, nutritional advice and monthly reviews to keep you accountable and on track with a plan that suits you. https://www.loxleykingpersonaltrainer.com/about daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/9875a757-e928-4054-9927-54721e11bcff/64133fc2-2908-43be-8bcc-221940c57187.jpg About - About Me My name is Loxley King, I am a qualified personal trainer and one on one coach. I have been working with clients for over 5 years now, that want to improve their knowledge, meet their goals, whilst striving to get fitter, stronger and healthier. I first started coaching in Australia where I fell in love with one on one coaching. Since then I have grown my business & have now settled in somerset to coach. I have been lucky enough to work with an array of client who have all worked to support different goals but mainly aiming to get fitter and stronger whilst finding enjoyment in strength training. Alongside one on one training, I like to keep active as much as I can walking, cycling & running around after my toddler. I play netball at a competitive level for my local club. Therefore when i’m training my main focus is sports specific strength & conditioning & injury prevention. When I am working with my clients I develop a plan that suits their specif needs to ensure they feel comfortable in a gym environment. First I gather information regarding training history & any injuries we may need to work with, then I understand their goals so that I can develop a personalised program for them which we will work efficiently through to progressive work through the program. If your still unsure of whether to choose myself as a coach, here is what a few of my clients say about me :- ‘constantly using her knowledge and experience and adapting her approach to find the best way to keep improving both my mobility and my strength. She’s an unfailingly upbeat and motivational cheerleader for your fitness journey whatever it might be.’ ‘Loxley is brilliant! Would highly recommend for any PT needs. She has done both gym based sessions for me and skill based netball sessions. Not only is she highly professional and always well prepared, tailoring each session to your individual needs; she is the perfect balance of encouragement and support delivering the “hard truths” based on her extensive knowledge when needed, keeping you accountable, allowing you to achieve desired progress! She is amazing!!’ ‘Loxley is a fantastic PT who knows her stuff. I came to her because I wanted a program to improve my sports performance and because Loxley also does a similar sport, she knew exactly what to give me. She’s also helped me to lose 9lbs to date and improve my cardio fitness! But not only that - if you hire Loxley as your PT, you also get a cheerleader. She messages me regularly to see how I’m getting on, gives me messages of support when she sees I’m working out on my social media. Great PT all around would definitely recommend!’ So if your looking to get fitter, stronger and build confidence in the gym - let’s do it together! Sign up below for your FREE consultation and Taster Session. https://www.loxleykingpersonaltrainer.com/contact daily 0.75 2024-11-28 https://www.loxleykingpersonaltrainer.com/gallery daily 0.75 2020-12-04 https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1607102589674-Z4X1IY0PSKWK37FJTKZM/PXL_20201203_190018297.MP.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1579776931973-28UZM2EI4A24KZSNZZPI/DSC_1408.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1607102546567-BHOCH8IUKMP90F8BZ6P7/PXL_20201203_185858094.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1578950035552-XEHIBA84BDT1O9KUGO2Q/VID_20200112_092959_exported_17153_1578947874217.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1579776932514-532DLLOUDH5II2KKO762/DSC_1402.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1607103266181-FPW2AWSB1S5AHZF7UXXN/IMG_20201104_121143_487.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1579776932318-5X9F0FALC1CKDXJKEZAW/DSC_7276.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1607102559895-PNN845CR0IQSIK081PAI/IMG_20200821_191546.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1579776931513-9IVDPDR987I8072GEQME/DSC_1413.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1579776928348-UYBIZMAZWKBEJRNKM3F6/DSC_1421.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1607103265997-ZKN1DNS1SEOEESSU7A3F/IMG_20201104_121135_491.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1579776930900-J9OBI14GNNL99G24BRX3/DSC_7284.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1579776935106-BZN73QTLAA1MB42EJG30/DSC_7288.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e1cd8059a10ea06c3f3e465/1579776935746-TX5L41210H2042U4VR2E/DSC_7292.jpg Gallery